She's lived a century and knows what she's talking about: an oncologist told her about two products she's avoided her entire life.

Meticulous monitoring revealed certain trends.
During his medical training and consultations, he began recording not only the clinical symptoms but also the dietary habits of each patient. He discovered a clear correlation: cancer occurred more frequently in people whose diets were rich in certain foods.

Two categories clearly stood out: refined sugar and industrial sausagesSugar: the silent fuel of malignant cells.
Since the mid-20th century, sugar has skyrocketed in popularity: candy, sweets, and other sugary products have become commonplace. At the same time, cancer cases have increased among young people with a high-sugar diet. Scientific evidence has shown that cancer cells consume glucose much faster than healthy cells, and excessive sugar consumption also promotes inflammation.

On her own initiative, she completely eliminated refined sugar from her diet. Over time, her taste perception changed: the natural sweetness of fruits like berries, apples, or carrots was more than enough for her.